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NowADCC champion Victor Hugo makes his ONE debut against Devhonte Johnson on November 6
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28 articles · page 2

Technique

Gi or no-gi: which should you train first?

The differences in grips, pace and positions, and why training both makes you more well-rounded.

· Training & Technique
Nutrition

Tournament week: what to eat and what to avoid

Simple food, good hydration and no trying new foods the day before your match.

· Guides
ADCC 2026

Jaworski submits Lovato Jr. at ONE and, a week later, becomes ADCC champion at home

A leg lock specialist, the Pole won the -88 kg division in Kraków and became the first ADCC champion from his country.

· Grappling
ADCC 2026

Kennedy Maciel is ADCC champion, repeating the feat of his father, Cobrinha

The Brazilian won the -66 kg division in Kraków. He and his father are the first father-son duo to win gold at the ADCC World Championship.

· Grappling
ADCC 2026

Felipe Preguiça is the first two-time absolute champion in ADCC history

The Brazilian submitted Roosevelt Sousa with a rear-naked choke in the final in Kraków, Poland. See all the champions of the grappling World Championship.

· Grappling
ADCC 2026

Victor Hugo submits all four opponents, wins the +99 kg title and says farewell to ADCC

The Brazilian won all four matches by submission and earned his first ADCC gold. After the final, he announced he will no longer compete in the tournament.

· Grappling
History

How jiu-jitsu became a Brazilian art

From Belém to the world: the arrival of Mitsuyo Maeda, the Gracie family and the sport's boom.

· Guides
Master Worlds

Alliance wins the team title at the IBJJF World Master Championship in Las Vegas

The team finished first in both the men's and women's standings. See the black belt open class champions in the Master 1, 2 and 3 divisions.

· Competitions